The Functional Grip Push-Up Blocks are a versatile and durable training tool engineered to enhance upper body strength, stability, and overall fitness performance. Ideal for home workouts, gyms, or rehabilitation settings, these push-up blocks cater to all levels of users—from beginners to advanced athletes.
Adjustable height from 17.8 cm to 22.9 cm allows you to modify exercises to match your skill, fitness level, or therapy requirements. Non-slip pads on the base ensure superior stability, enabling confident execution of push-ups, planks, dips, and other functional exercises without the risk of slipping. The dense, open-cell foam handles are latex-free, ergonomically designed for maximum comfort, and provide an enhanced grip for better control and reduced hand fatigue.
These blocks not only improve upper body strength but also support wrist alignment, joint safety, and muscle engagement during push-up and plank variations. They are an excellent tool for functional strength development, injury prevention, and rehabilitation programs. Lightweight yet sturdy, they can easily be incorporated into home workouts, gym routines, or clinical exercise sessions, making them an essential piece of training equipment for anyone aiming to improve strength, endurance, and performance.
Features:
- Adjustable height: 17.8–22.9 cm for tailored workouts
- Non-slip base for superior stability
- Dense, open-cell foam handles for comfort and a latex-free grip
- Lightweight, durable, and portable
- Suitable for home, gym, or rehabilitation use
- Supports a variety of exercises: push-ups, planks, dips
Benefits:
- Enhances upper body strength and endurance
- Protects wrists with ergonomic handle design
- Safe, stable, and confidence-building for all fitness levels
- Improves functional training and rehabilitation outcomes
- Reduces hand fatigue with comfortable foam handles
- Versatile tool for both clinical and personal use'
Specifications:
- Dimensions: Adjustable height 17.8–22.9 cm (7–9”), Handle length 25 cm (approx.), Base width 12 cm (approx.)
- Weight: 0.9 kg (2 lbs) each block
- Material: Dense open-cell foam handles, durable wooden base with non-slip pads
- Usage: Upper body strength training, functional training, rehabilitation exercises
Nappi Code: None
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