The Synergy Pilates Ring is a great piece of pilates equipment to add to your routine as it provides an easy way of adding resistance into your pilates workout, thereby increasing your muscle strength. Furthermore, the pilates ring can also be used to aid joint mobility & increase flexibility
R300,15
R255,30
The circle is made from a relatively flexible material and is designed to provide a variable amount of resistance, dependent on how hard it is squeezed. There are 2 double sided handles on opposite sides of the pilates ring. This provides a comfortable position to squeeze in with hands, knees or feet. The handles are both on the inside and outside of the pilates ring so that you can work a greater number of muscles by being able to squeeze inwards & outwards. For example, pushing the pilates ring inwards would strengthen the inner thigh adductors whereas pushing the pilates ring outwards would strengthen the outer thigh abductors.
What benefits of using a pilates ring?
The stand-out major benefit of using the pilates ring results from the resistance it provides, it increases your muscle strength & endurance. As you get stronger, the traditional pilates exercises become less challenging, therefore, it’s important that you continually challenge your body with the addition of new exercise variations & equipment. It also makes exercise more fun!
Features:
- Made from durable fiberglass with EVA-material outer, the ring featuring elasticity will NOT break and STILL maintain its shape after strenuous exercises
- Sleeved in soft and cushioned rubber with comfortable padded handles on both outside and inside ensuring superior comfort in exercise
- Lightweight and portable, perfect for travel, lay flat, doesn’t weigh much, and takes up little space in your luggage. Turn your home or anywhere into a gym at any time.
- Ideal for all types of Pilates exercises, it is commonly used to tone upper arms, inner & outer thighs, abs & pelvic muscles, core, and lower body.
Nappi Code: None
Warranty:
This unit comes with a 6-month warranty