The circle is made from a relatively flexible material and is designed to provide a variable amount of resistance, dependent on how hard it is squeezed. There are 2 double sided handles on opposite sides of the pilates ring. This provides a comfortable position to squeeze in with hands, knees or feet. The handles are both on the inside and outside of the pilates ring so that you can work a greater number of muscles by being able to squeeze inwards & outwards. For example, pushing the pilates ring inwards would strengthen the inner thigh adductors whereas pushing the pilates ring outwards would strengthen the outer thigh abductors.
What benefits of using a pilates ring?
The stand-out major benefit of using the pilates ring results from the resistance it provides, it increases your muscle strength & endurance. As you get stronger, the traditional pilates exercises become less challenging, therefore, it’s important that you continually challenge your body with the addition of new exercise variations & equipment. It also makes exercise more fun!
Features:
- Made from durable fiberglass with EVA-material outer, the ring featuring elasticity will NOT break and STILL maintain its shape after strenuous exercises
- Sleeved in soft and cushioned rubber with comfortable padded handles on both outside and inside ensuring superior comfort in exercise
- Lightweight and portable, perfect for travel, lay flat, doesn’t weigh much, and takes up little space in your luggage. Turn your home or anywhere into a gym at any time.
- Ideal for all types of Pilates exercises, it is commonly used to tone upper arms, inner & outer thighs, abs & pelvic muscles, core, and lower body.
Nappi Code: None
Warranty:
This unit comes with a 6-month warranty