The Synergy Suspension Trainer enables you to do a variety of exercises with a single piece of exercise equipment.
R1 317,90
R1 121,25
Suspension Training works indoors and out. The beauty of the Synergy suspension trainer is the portability of both indoor and outdoor workouts: you can take it to the park, the beach or even your own backyard. It’s versatile enough to throw over a sturdy structure like a tree branch, chain link fence, goal post or monkey bar.
You can do anything from various muscle-building exercises to yoga stretches using your body weight. Anyone from a beginner to an elite athlete would benefit from adding suspension training to their exercise programs.
The Suspension Trainer webbing and rope are made for applications a lot more strenuous than bodyweight exercises, making this trainer extra durable. It has been designed for durability and ease of use.
Features:
- Suspension Trainers require little space and almost no other equipment.
- A brilliant workout routine to build ultimate core strength.
- Helps you significantly increase body flexibility.
- Suspension Trainers help you improve muscle endurance.
- Portable, lightweight trainer that can be taken anywhere.
- The flexible design allows you to train using traditional equipment (pull-up bars) to standard doorways.
- Varied resistance/scalable training.
- Develop strength for advanced movements such as pistol squats by using the trainer as an assistance aid.
Nappi Code: None