The Relief Pack Lite Cold & Hot Pack provides heat therapy and cold therapy to reduce swelling and soothe discomfort from arthritis, sprains, strains and bruises.
R42,30
R36,80
The Relief Pack Lite Cold & Hot Pack is designed to provide targeted relief from pain and swelling with versatile hot and cold therapy. Ideal for arthritis, sprains, strains, bruises, and muscle soreness, this compact, reusable pack can be used warm or cold to soothe aching muscles, joints, and bones. With easy, at-home heating or chilling, it delivers fast, reliable comfort that contours naturally to the body’s curves.
This pack provides both heat and cold therapy, making it ideal for a range of needs—from muscle aches and joint stiffness to injury-related swelling. Simply warm it for soothing heat or chill it for relieving cold. Place the pack in the microwave for heat therapy and heat according to instructions (details below). The warm compress quickly relieves sore joints, stiff muscles, and general discomfort, and it moulds comfortably to the body for optimal heat delivery. For cold therapy, store the pack in the fridge or freezer until cool. Once chilled, the pack provides immediate cooling relief, helping to reduce inflammation, ease pain, and prevent swelling from injuries or strains.
Measuring 12.5cm x 25cm and weighing only 136g, this Cold n' Hot Pack is small and portable, ideal for home, gym, or travel use. Its flexible construction contours easily to limbs or other body areas, ensuring effective, targeted relief where it’s needed.
Features
- Dual Therapy for Versatile Relief
- Simple and Effective Hot & Cold Therapy
- Quick Relief for Swelling and Pain
- Compact & Lightweight Design
Directions for Use
For Heat Therapy: Place the pack in the microwave and heat for 15-30 seconds. Carefully check the temperature before applying it to the skin. Place on or over the area needing treatment. If additional heat is needed, reheat in short intervals, ensuring not to overheat.
For Cold Therapy: Store the pack in the refrigerator or freezer for at least 2 hours. Remove, then apply to the affected area, allowing the cool relief to soothe inflammation and ease pain effectively.
Nappi Code: None