Foam rollers are exercise tools made of high-density foam. Foam rollers are commonly used by athletes, fitness enthusiasts, and physical therapists to loosen tight muscles, increase flexibility, improve range of motion, and relieve muscle soreness and tension. Foam rolling is often used as a pre-or post-workout routine to enhance performance and promote faster recovery.
The Synergy Foam roller is an effective tool to add to your warm-up or cool-down, before and after exercise. The benefits of the Synergy Foam Roller is that it relieve muscle tightness, soreness, and inflammation, and increase your joint range of motion.
The Synergy 30cm Foam roller is an effective tool to add to your warm-up or cool-down, before and after exercise. The benefits of the Synergy 30cm Foam Roller is that it relieve muscle tightness, soreness, and inflammation, and increase your joint range of motion.
The Synergy Grid Foam Rollers are basically foam rollers on 'steroids'. With a hard plastic inner tube surrounded by extra dense heavy duty EVA foam.
The Synergy Grid Foam Rollers are basically foam rollers on 'steroids'. With a hard plastic inner tube surrounded by extra dense heavy duty EVA foam.